I also propose psycho-corporal therapy, Psycho-Organic Analysis in osmosis with energy care.
I prefer working on dreams, the awakened dreams and visualisations.
I use exercises and psychotherapeutic massages to contact emotions, anger, fears, guilt, sadness, and allow access to letting go. These are soft techniques, which allow to integrate these emotions sometimes painful.
Stress is an addictive condition with multiple consequences. The goal is to experience a state of relaxation with a "digestion" of tensions within our second brain. Only by knowing our dark sides can we go to the light! Yin/Yang